Trans4mation Gym
17
Nov
;)
Charity Spinathon for Fermoy Hospital
Posted by Pat Reynolds in K2NY Fitness Centres, Trans4mation Gym
tagged: charity spinathon, fermoy, fermoy community hospital, fermoy hospital, glanworth, spinathon, spinning
30
May
;)
Super Strongman Event in Mitchelstown!
Posted by Glenn Brokenshire in K2NY Fitness Centres, Strength Training, Trans4mation Gym, Uncategorized
tagged: competition, k2ny, protein shakes, strongman, summer, supplements, trans4mation
15
Apr
;)
Fan Videos of K2NY Strongman 2010
Posted by Pat Reynolds in K2NY Fitness Centres, Pat's Chat, Strength Training, Trans4mation Gym
tagged: david loughman, glanworth, may 2010, strongman
12
Apr
;)
Reasons to Keep Exercising this Summer!
Posted by Glenn Brokenshire in Fitness, K2NY Fitness Centres, Motivation, Pace Sports Training Centre, Trans4mation Gym, Uncategorized
tagged: beach body plan, glanmire, glanworth, indoor cycling, nutrition, summer, training, water intake
3
Apr
;)
Mr Universe Neale Cranwell In Fermoy!
Posted by Glenn Brokenshire in K2NY Fitness Centres, Pace Sports Training Centre, Pat's Chat, Strength Training, Trans4mation Gym
tagged: academy, dean ashe, facebook, fermoy, mr universe, neale cranwell, pat reynolds, personal trainer, strongman, trainer to the stars
"Can I just walk in and buy these tablets"
- Susan
"Hi Emily not yet, although we are always looking for potential areas of expansion...."
- k2nyblog
"Fit4Teens is already underway Catherine - please give us a shout above to discuss ..."
- k2nyblog
"Hi there, I would like to enter the 12 week competition...you know the old saying ..."
- Angie Higgins
"when are you starting teens one and how much ,time and place"
- catherine
;){kind=logo}
